Weigh In record (no journal entry) for 10 March 2018
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.94g | Prot: 23.93g | Carbs: 87.75g.
Breakfast: Valio Kvarg Vanilj Laktosfri. Dinner: Pågen Jätte Franska, Rödbetor, Findus Gräddstuvad Pyttipanna. Snacks/Other: Marabou Mjölkchoklad. more...
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Losing 4.0 kg a Week
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martinapopov01's Weight History
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