Weigh In record (no journal entry) for 10 March 2018
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 37.91g | Prot: 71.83g | Carbs: 35.19g.
Breakfast: Кофе (из Молотых Зерен), Карат Творог Зерненый 4%. Lunch: Три Правила Грибной Крем-Суп со Сливками. Dinner: Чайхона Кутаб с Зеленью . more...
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Losing 0.1 kg a Week
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