Helen777's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018

77.1 kg Lost so far: 2.0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

350 kcal

Fat: 14.00g | Prot: 4.00g | Carbs: 51.00g. Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...

2162 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Helen777's Weight History