Weigh In record (no journal entry) for 16 June 2012
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58.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 85.21g | Prot: 67.88g | Carbs: 410.85g.
Breakfast: Cap'n Crunch's Crunch Berries, Organic Rice Milk. Lunch: Lower Sodium Honey Ham, 97% Fat Free Turkey Breast Slices (Healthy Ones), Mayonnaise Dressing with Olive Oil, Red Leaf Lettuce, Columbia River Sweet Dark Multi Grain, Spicy Brown Mustard, Sun Chips French Onion. Dinner: Barbecue Sauce, Chicken Breast Tenders, Sweet Potato French Fries. Snacks/Other: Special Dark Chocolate, candycorn, Special Dark Chocolate. more...
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2851 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Desk Work - 3 hours, Standing - 6 hours, Bicycling (slow) - 18/kph - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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cheetahfanatic's Weight History
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