gelzilene's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
67.3 kg Lost so far: 5.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
914 kcal Fat: 65.75g | Prot: 48.27g | Carbs: 37.59g.   Breakfast: Bacon, Sadia Mussarela. Lunch: Abobrinha Refogada, Couve Refogada, Jiló, Ovo, Bacon. Dinner: Ovo, Jiló, Acelga, Repolho-Roxo, Pequi. more...
1851 kcal Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
Losing 0.9 kg a Week

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gelzilene's Weight History


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