Cláudia Batalha's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

74 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

960 kcal

Fat: 56.46g | Prot: 50.43g | Carbs: 81.03g. Breakfast: Mamão Formosa, Queijo Coalho, Ovo Cozido. Dinner: Sadia Mortadela Defumada, Queijo Coalho, Cacau em Pó, Nestlé Ninho Zero Lactose. Snacks/Other: Extra Uva Rubi. more...

2020 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Cláudia Batalha's Weight History

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Cláudia Batalha's Journal, 10 Mar 18

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Cláudia Batalha's Weight History