Weigh In record (no journal entry) for 10 March 2018
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68.7 kg
Lost so far: 17.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 68.98g | Prot: 63.48g | Carbs: 91.84g.
Breakfast: Melão, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Aymoré Biscoito Água e Sal, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Da Colônia Pasta de Amendoim com Cacau. Dinner: Danubio Queijo Cremoso Tradicional, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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Francine Mattos's Weight History
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