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Alleeen_lo
Journal
10 Mar 18
Alleeen_lo's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
72 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
1802 kcal
Fat: 97.18g | Prot: 32.77g | Carbs: 196.09g.
Lunch:
Бутерброд с Маслом и Рыбой.
Dinner:
Торт, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Сметана , Суп Грибной.
Snacks/Other:
Милка Шоколад Молочный Пористый с Кокосом , Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Стандартный), Бутерброд с Маслом и Рыбой.
more...
2434 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Cross Training - 30 minutes, Snow Boarding - 1 hour, Resting - 14 hours and 29 minutes.
more...
Gaining 0.1 kg a Week
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Alleeen_lo's Weight History
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