Weigh In record (no journal entry) for 10 March 2018
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80.6 kg
Lost so far: 21.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 24.03g | Prot: 44.75g | Carbs: 92.19g.
Breakfast: Dost Tam Yağlı Yoğurt, Yumurta Sarısı, Ekmecik Kepekli Ekmek, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Sütaş Ayran, Tavuk Döner. more...
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Losing 0.5 kg a Week
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sinemhdtigti's Weight History
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