Weigh In record (no journal entry) for 10 March 2018
|
79.6 kg
Lost so far: 19.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 60.73g | Prot: 36.71g | Carbs: 85.20g.
Breakfast: Banana Prata. Lunch: Aviação Manteiga com Sal, Verde Campo Mussarela Lacfree, Andorinha Broa de Fubá, Batatas Fritas, Queijo Parmesão (Duro), Alface. Snacks/Other: Brigadeiro de Colher. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|