Weigh In record (no journal entry) for 10 March 2018
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3776 kcal
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Fat: 146.31g | Prot: 176.41g | Carbs: 442.69g.
Breakfast: Prozis Peanut Butter Smooth, Leche (Leche Entera), Platano Fruta Marc, Hacendado Mezcla de Frutas Rojas, Platano Fruta Marc, Prozis Peanut Butter Smooth, Chocolate Café, Brüggen Copos de Avena, Oatmeal Chocolate Chip, Leche (Leche Entera). Lunch: Oatmeal Chocolate Chip, Yogur Griego Light, Freshona Tomate Frito con Cebolla, Huevo, Casa Tarradellas Cintas de Bacon, Hacendado Arroz Precocido Ultracongelado. Dinner: Freshona Tomate Frito con Cebolla, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Casa Pons Dátiles Naturales. more...
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Losing 6.3 kg a Week
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