Weigh In record (no journal entry) for 10 March 2018
|
71.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 77.18g | Prot: 67.30g | Carbs: 286.45g.
Breakfast: Hemme Milch Schoko, Gut & Günstig Weizenbrötchen, Nutella Nutella, Avocado, Milfina Milch 1,5% Fett. Lunch: Glocken Gold Orangen Saft, Latte Macchiato, Weizenbrot, Olivenöl, Chorizos, Ei, Paprikasoße. Dinner: Maki Gurke, California Rollen, Edeka Wakame. Snacks/Other: Carpe Diem Kombucha Classic, Gummibärchen, Karotten, Edeka Hummus Natur. more...
|
|
2006 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhiteUnicorn's Weight History
|