future250's Journal, 10 Mar 18

future250's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2018

52.3 kg Lost so far: 8.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

727 kcal

Fat: 4.71g | Prot: 77.67g | Carbs: 99.63g. Breakfast: Pruneau Sec. Lunch: Mandarine. Dinner: Le Gaulois Escalope de Poulet, Le Gaulois Escalope de Poulet, Bjorg Galettes de Maïs. more...

1930 kcal

Exercise: Sleeping - 7 hours, Sitting - 14 hours, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Apple Health - 0 minutes. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

future250's Weight History

View Complete History

future250's Journal, 10 Mar 18

Submit a Comment

future250's Weight History