Weigh In record (no journal entry) for 10 March 2018
|
39.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 30.32g | Prot: 64.17g | Carbs: 96.24g.
Breakfast: Галичина Молоко 1,5%, АТБ Овсянка, Мёд, Фрукты Банан ✅. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Вареная. Dinner: Галичина Молоко 1,5%, Творог 5%. Snacks/Other: Ritter Sport Dark Chocolate. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin_tal's Weight History
|