wedlina's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

57.5 kg Lost so far: 4.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

937 kcal

Fat: 15.37g | Prot: 61.09g | Carbs: 131.39g. Breakfast: Świeża Szynka, Good Food Wafle Kukurydziane Extra Cienkie. Lunch: Banan. Dinner: Lubella Makaron Pełnoziarnisty Świdry, Hortex Warzywa na Patelnię, Grillowana Pierś z Kurczaka. Snacks/Other: Good Food Wafle Kukurydziane Extra Cienkie, Szynka. more...

1360 kcal

Exercise: Marsz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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wedlina's Journal, 10 Mar 18

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wedlina's Weight History