Weigh In record (no journal entry) for 10 March 2018
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 61.74g | Prot: 48.66g | Carbs: 39.06g.
Breakfast: Tahin Pekmez, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Nescafe Cappuccino, Peynirli Poğaça. Dinner: Kuzu Pirzola. more...
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Losing 6.3 kg a Week
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melis üregen's Weight History
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