Weigh In record (no journal entry) for 10 March 2018
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.89g | Prot: 36.71g | Carbs: 128.13g.
Breakfast: Beyaz Ekmek, Tavuk Sosisi, Salatalık, Çay (Demlenmiş). Lunch: Yoğurt, Beyaz Ekmek, Ayva Reçeli, Domates Dolması. Dinner: Şekerpare. more...
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Gaining 2.1 kg a Week
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ayselali21's Weight History
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