|
Slowly but surely getting there!
|
69.8 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 38.49g | Prot: 64.46g | Carbs: 195.09g.
Breakfast: Wetherspoon American-Style Pancakes with Bacon and Maple-Flavour Syrup. Lunch: Alpro Strawberry with Rhubarb. Dinner: Tesco Light Mayonnaise, Tesco Wholemeal Pitta Bread, Tomatoes, Aldi Tuna Chunks in Brine. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|