Weigh In record (no journal entry) for 10 March 2018
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60.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 49.74g | Prot: 50.31g | Carbs: 137.29g.
Breakfast: Kiivi, Pellavasiemenrouhe, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Soijalesetinirae, Kaneli, Sitruna. Dinner: Valio Raejuusto 2%, Munakas tai Munakokkeli Vihannesten kanssa, Avokado, Tuorekurkku (Kuorineen), Tomaatit. Snacks/Other: Hunaja, Tee (Haudutettu), Taffel Valkosipuli Dippi, Kurkku, Kukkakaali, Pirkka Porkkana, Salaatti, Keitetty Kananmuna, Fazer Real Ruisleipä, X-Tra Avokado. more...
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Gaining 0.2 kg a Week
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MARJAKJAK's Weight History
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