ilichevid's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018

85.2 kg Lost so far: 9.7 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

208 kcal

Fat: 3.06g | Prot: 29.60g | Carbs: 16.07g. Breakfast: Молоко из Геркулеса, Watt-N Soy Protein Isolate Vanilla. more...

2634 kcal

Exercise: Комбо на дорожке - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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ilichevid's Weight History