Weigh In record (no journal entry) for 10 March 2018
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 72.32g | Prot: 45.77g | Carbs: 216.40g.
Breakfast: Булочка, Геркулесовая Каша на Воде, Льняное Масло. Lunch: Кекс Пп Кекс Мой Пп, Фасолевый Суп. Dinner: Банан, Сангрия, Джинн Семечки. Snacks/Other: Мандарины, Яблоко, Мёд, Цикорий, Салат Овощной. more...
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2424 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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marinikkkk's Weight History
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