Weigh In record (no journal entry) for 10 March 2018
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53.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 51.86g | Prot: 115.58g | Carbs: 136.86g.
Breakfast: Tempe Goreng. Dinner: Bubur Ayam, Ayam Penyet, Nasi Putih. Snacks/Other: Puding Coklat. more...
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Losing 1.0 kg a Week
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queenzia's Weight History
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