Weigh In record (no journal entry) for 09 March 2018
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97 kg
Lost so far: 16 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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408 kcal
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Fat: 11.57g | Prot: 15.94g | Carbs: 68.15g.
Breakfast: Jengibre, Té (Infusión). Lunch: Acelga, Tomates, Filete de Pescado al Horno o la Parrilla. Dinner: Manzana Verde, Plátano, Queso Natural, Cebollas, Tomates, Chile Chilaca. more...
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3076 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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cynthia retana's Weight History
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