Lollamartins's Journal, 09 Mar 18

3 kilinhos off 👊💪
80 kg Lost so far: 35 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
940 kcal Fat: 18.23g | Prot: 78.95g | Carbs: 116.83g.   Breakfast: Nescau Achocolatado, Molico Leite Desnatado, Queijo Branco, Pullman Pão de Forma, Yorgus Iogurte Grego 0%. Lunch: Batata Doce, Peito de Frango. Snacks/Other: Quaker Farelo de Aveia, Canela, Yorgus Iogurte Grego 0%, Banana Nanica. more...
Losing 81.7 kg a Week

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Lollamartins's Weight History


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