alessandra.bering's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
55 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
988 kcal Fat: 34.17g | Prot: 66.74g | Carbs: 108.42g.   Breakfast: Café com Açúcar. Lunch: Beterrabas, Cenouras, Tomates, Repolho, Estrogonofe de Frango. Dinner: Frutabella Bananada Zero Açúcar, Banana Prata, FITOWAY Shake Diet BAUNILHA Fitoway, Camponesa Leite Desnatado. Snacks/Other: Ovo Cozido. more...
Losing 0.4 kg a Week

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Ficando abaixo das 1000 kcal aí sim consegui alguma coisa...  
09 Mar 18 by member: alessandra.bering

     
 

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alessandra.bering's Weight History


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