Weigh In record (no journal entry) for 09 March 2018
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67.1 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 24.29g | Prot: 30.15g | Carbs: 91.90g.
Lunch: California Pizza Kitchen Crispy Thin Crust BBQ Chicken Pizza, Hot Chocolate Cocoa (Made with Whole Milk), Starbucks Hot Chocolate with 2% Milk (Tall). more...
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Losing 1.3 kg a Week
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