Weigh In record (no journal entry) for 09 March 2018
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70 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 11.80g | Prot: 61.14g | Carbs: 204.58g.
Lunch: Charque, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate. Dinner: Goiaba, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Maçã, Batata Doce Cozida. more...
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Losing 1.9 kg a Week
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talita.e's Weight History
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