Weigh In record (no journal entry) for 09 March 2018
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 45.06g | Prot: 101.75g | Carbs: 183.24g.
Breakfast: Chocoarroz Dulce de Leche (22g), Ser Yogurt Bebible. Lunch: Molino Cañuelas Aceite de Oliva, Carrefour Lentejas, Vegetalex Milanesa de Soja Tradicional, SanCor Queso por Salut Light. Dinner: CasanCrem CasanCrem Light, COTO Lomitos de Atún al Natural, Boiled Egg. Snacks/Other: Exquisita Helado, 9 de Oro Bizcochos de Arroz Dulces, Gallo Chocobar de Arroz, La Serenísima Leche Descremada, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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steady weight
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