Weigh In record (no journal entry) for 09 March 2018
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 51.38g | Prot: 71.81g | Carbs: 85.90g.
Breakfast: Шашлык из Свинины, Сыр Российский, Домик в деревне Кефир 2,5%, Творог 9%. Lunch: Кефир 2,5%, Kamis Зелень Петрушки, Редис, Вареное Яйцо, Огурец (с Кожурой), Яблоко. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ромашка17's Weight History
|