Weigh In record (no journal entry) for 09 March 2018
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 35.43g | Prot: 35.09g | Carbs: 65.24g.
Breakfast: Arla Mjölk 3%, ICA Laktosfri Vispgrädde, Arla Mjölk 3%, ICA Laktosfri Vispgrädde. Lunch: Arla Mellanmjölk 1,5%, ICA Laktosfri Vispgrädde. Dinner: Kebabpizza. more...
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2639 kcal
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Exercise:
Washing Dishes - 1 hour, Bathing - 1 hour, Hanging Laundry - 1 hour, Cooking - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Working - 8 hours. more...
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Losing 0.1 kg a Week
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Attityde's Weight History
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