Weigh In record (no journal entry) for 09 March 2018
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 59.68g | Prot: 41.20g | Carbs: 26.14g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Bacon, Jimmy John's #12 Beach Club Unwich. more...
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Losing 1.0 kg a Week
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