Weigh In record (no journal entry) for 09 March 2018
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55.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 44.12g | Prot: 34.82g | Carbs: 121.60g.
Breakfast: Café. Lunch: Clémentines, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Biscottes, Carrefour Houmous, Carrefour Rillettes de Saumon, Pain de Mie, Bresse Bleu Bresse Bleu. Dinner: Carrefour Houmous, Carrefour Rillettes de Saumon, Pain de Mie, Bresse Bleu Bresse Bleu, Carrefour Compote Pommes sans Sucres Ajoutés, Clémentines. Snacks/Other: Thé Earl Grey. more...
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Losing 1.4 kg a Week
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