|
De 100 em 100 g, efeito platô sendo quebrado...
|
68.7 kg
Lost so far: 8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 29.34g | Prot: 34.56g | Carbs: 42.46g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Philadelphia Cream Cheese Original, Água com Limão, Café. Lunch: Caldo de Peixe, Tilápia. Dinner: Philadelphia Cream Cheese Original, Chalah, Pão Judaico de Shabat, Café Descafeinado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannah Oliber's Weight History
|