Weigh In record (no journal entry) for 09 March 2018
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70.3 kg
Lost so far: 12.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 60.98g | Prot: 57.68g | Carbs: 88.10g.
Breakfast: ЭГО Молоко Отборное 3,2%, Ого Мюсли Запечённые с Бананом. Lunch: Селедка, Картофельное Пюре, Котлета Домашняя, Vитамин Летняя Смесь. Dinner: Батон, Сосиски Молочные, Омлет с Молоком. more...
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Losing 1.4 kg a Week
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POLIGOL87's Weight History
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