Weigh In record (no journal entry) for 09 March 2018
|
85.4 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 47.93g | Prot: 96.93g | Carbs: 145.12g.
Breakfast: Grøn Te, Kaffe, Rema 1000 Mysli, Thise Mejeri Økologisk Græsk Yoghurt 2%, Jakobsens Skyr Topping, Banan. Lunch: Rødløg, Gram Økologisk Koldhævede Boller, Bakkedal Smør, Flæskesteg (kun Magert), Bähncke Dilddressing, Royal Greenland Rejer, Torskerogn, Røde Tomater, Broccoli, Gulerødder, Rød Kål, Spidskål, Grønkål, Vand. Dinner: Rema 1000 Kogt Skinke, Bakkedal Smør, Gram Økologisk Koldhævede Boller, Arla Klovborg Mellemlageret Danbo, Faxe Kondi Free. Snacks/Other: Kaffe. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|