Weigh In record (no journal entry) for 09 March 2018
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 10.95g | Prot: 26.74g | Carbs: 98.06g.
Breakfast: Nestle Nesfit, Portakal, Haşlanmış Yumurta. Lunch: Starbucks Filtre Kahve (Tall), Starbucks Yağsız Süt Chai Tea Latte (Tall). Dinner: Mercimek Çorbası. more...
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Gaining 5.6 kg a Week
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melis üregen's Weight History
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