Weigh In record (no journal entry) for 09 March 2018
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87.7 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 40.57g | Prot: 45.24g | Carbs: 143.22g.
Breakfast: Гречка Отварная, Чай. Lunch: Тушенка, Вермишель. Dinner: Гречка с Мясом. more...
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Losing 1.6 kg a Week
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sakina_87's Weight History
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