Weigh In record (no journal entry) for 09 March 2018
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 18.77g | Prot: 30.53g | Carbs: 211.88g.
Breakfast: Простые Гренки. Lunch: Домашние Гарниры Гречка с Грибами. Dinner: Приготовленная Тыква. Snacks/Other: Ашан Апельсин, Красное Яблоко. more...
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Losing 1.3 kg a Week
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