Weigh In record (no journal entry) for 09 March 2018
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72.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 72.45g | Prot: 47.70g | Carbs: 99.44g.
Breakfast: Migros Vollkorn Haferflocken, Banane, Himbeeren, Erdbeeren, Hirz Erdbeer Joghurt. Dinner: Senf, Olivenöl, Ponti Aceto Balsamico, Migros St. Galler Kalbsbratwurst, Frühlingszwiebeln, Coop Fine Food Burrata, Tomaten. Snacks/Other: Nespresso Kapseln, Kaffee mit Milch, Kürbiskernbrötchen, Banane. more...
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Losing 2.1 kg a Week
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Sabina_007's Weight History
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