Weigh In record (no journal entry) for 09 March 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 59.17g | Prot: 73.26g | Carbs: 133.95g.
Breakfast: Puffed Rice Cake, Honey, Banana. Lunch: Baked or Broiled Salmon, Boiled Buckwheat. Dinner: Smoked Salmon, Puffed Rice Cake, Egg. Snacks/Other: Apple, Almonds. more...
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Gaining 0.6 kg a Week
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Ana_stasia_'s Weight History
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