Weigh In record (no journal entry) for 09 March 2018
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 19.45g | Prot: 23.37g | Carbs: 33.76g.
Lunch: Sobrecoxa de Frango, Pepino (com Casca), Tomates. Dinner: Ovo de Codorna, Ovo de Codorna, Ovo de Codorna, Panqueca de Banana. Snacks/Other: Água de Coco, Ricaeli Polpa de Coco Verde. more...
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Losing 0.1 kg a Week
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ednasol_🌻's Weight History
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