Weigh In record (no journal entry) for 08 March 2018
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 27.17g | Prot: 43.68g | Carbs: 12.81g.
Lunch: Tomates, Escarola Refogada, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Ceratti Peito de Frango Defumado, Heinz Maionese, Tirolez Queijo Mussarela, Pepino Japonês, Alface. more...
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Losing 1.4 kg a Week
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brunaopsfelder's Weight History
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