Tondy87's Journal, 26 Apr 10

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Weigh In record (no journal entry) for 26 April 2010

81.6 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 April 2010:

1709 kcal

Fat: 88.32g | Prot: 51.22g | Carbs: 179.25g. Breakfast: fruit punch, turkey bacon, french toast sticks. Lunch: Garlic Bread, Shrimp Alfredo w/ Broccoli. Snacks/Other: Banana Split Ice Cream. more...

2418 kcal

Exercise: Desk Work - 2 hours, Dance (slow step) - 1 hour, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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Tondy87's Journal, 26 Apr 10

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