Weigh In record (no journal entry) for 09 March 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 62.31g | Prot: 112.17g | Carbs: 222.47g.
Breakfast: 자몽. Lunch: 건국 무첨가두유, 오쿡 더 슬림한 닭가슴살 소시지 오리지날. Dinner: 오리 고기, 빵, 맛있는단호박, 자몽, 건국 무첨가두유, 맛있는단호박, 맛있는단호박, 맛있는단호박. Snacks/Other: 카카오매스. more...
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Losing 2.8 kg a Week
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