Weigh In record (no journal entry) for 09 March 2018
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70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 58.17g | Prot: 63.75g | Carbs: 290.60g.
Breakfast: Bihun Goreng, Tempe Goreng, Entrasol Quickstart. Lunch: Indofood Mie Goreng Jumbo. Dinner: Singkong, Bango Kecap Manis, Selai Kacang Halus (dengan Garam), Siomay, Roti. more...
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Losing 0.1 kg a Week
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sweethings's Weight History
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