Weigh In record (no journal entry) for 08 March 2018
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166 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 36.55g | Prot: 66.10g | Carbs: 39.76g.
Lunch: Quiabo Cozido, Carne de Panela. Snacks/Other: Pão Francês, Sadia Salaminho, Qualy Margarina Cremosa. more...
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Losing 2.1 kg a Week
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brunomr1's Weight History
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