Weigh In record (no journal entry) for 08 March 2018
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78 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 15.17g | Prot: 24.77g | Carbs: 116.13g.
Lunch: Huevo Revuelto, Arroz Blanco. Dinner: Pepino (Pelado), Nestlé Barra de Cereal Fitness Crunchy Caramel, Soprole Yoghurt Light, PF Jamonada de Pavo, Lider Pan de Molde Integral. Snacks/Other: Vivo Galletas de Salvado. more...
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Losing 0.2 kg a Week
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