Cláudia Batalha's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

74.3 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

605 kcal

Fat: 17.70g | Prot: 46.21g | Carbs: 71.78g. Breakfast: Mamão Formosa, Ovo Cozido. Lunch: Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pronto Light Frango Desfiado. Snacks/Other: Maçãs. more...

2028 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Cláudia Batalha's Weight History

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Cláudia Batalha's Journal, 08 Mar 18

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Cláudia Batalha's Weight History