Weigh In record (no journal entry) for 08 March 2018
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129.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 39.52g | Prot: 191.95g | Carbs: 161.29g.
Breakfast: Жареное Яйцо, Гречка. Lunch: Творог (Обезжиренный). Dinner: Куриная Грудка на Пару, Огурец (с Кожурой). Snacks/Other: Кофе (из Молотых Зерен), Яичный Белок, Гречка. more...
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Gaining 0.4 kg a Week
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as081978's Weight History
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