betthgarcia's Journal, 08 Mar 18

as perdas agora estão sendo bem poucas por dia... motivo... intestino ainda não está regular...
72.3 kg Lost so far: 2.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
496 kcal Fat: 33.05g | Prot: 42.74g | Carbs: 5.20g.   Lunch: Perdigão Margarina Claybom, Alface de Folha Verde, Tomates, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Espetinho de Carne. more...
Losing 1.4 kg a Week

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betthgarcia's Weight History


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